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Why is Stomach Health Important?

Healthy eating is one of the basic rules of living a healthy life. Like other living things, humans have to be fed in order to survive and grow from the first moment they are born. In this vital event called lenme nutrition s, the digestive system plays the leading role. …

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SYMPTOMS OF BREAST CANCER

Breast Mass All women notice a stiffness in their breasts at any time in their lives. In such a case, cancer comes to mind firstly The most common finding among breast cancer symptoms is breast mass. Most of these masses are benign tumors. However, when a mass is detected in …

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What is good for headaches?

15 Natural and Drug Free Headache Treatment When we are caught up with headaches that catch us when we’re not there, we either hope to get out of bed or we’d like to take a pill right away. According to experts, it is possible to pass headaches with natural treatments. …

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Myths and facts about HPV virus

Legends and facts about sexually transmitted HPV found in 80 percent of people. What is HPV Virus? A DNA virus of the papillomavirus family of human papilloma virus, human papilloma virus or human papilloma virus, which infects basal epithelial layer cells on the skin and mucosal surfaces. Sexually transmitted human …

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Is it possible to lose weight without consuming fat?

Fat is one of the foods that many people who stay away from diet … Is that true? Nutrition and Diet at Work 20-30 percent of our daily energy comes from oils. Therefore, useful oils should be included in our daily diet. These fats must be consumed while dieting. OLIVE …

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Why are our hair loss?

Genetic factors are the main cause of hair loss, but there are other reasons. Inadequate and unbalanced nutrition affects hair quality. Tensions and sorrows disrupt whole body health and immune system, causing hair loss. Thyroid gland hormones lead to hair loss; The hair appears lifeless, dry and pale. Postpartum period, …

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10 Steps Healthy Eating Plate

Adequate and balanced nutrition passes through the Healthy Eating Plate. You can make your own plate in 10 steps with conscious choices. 1. Balance is everything: Find out how many calories you need daily. The only way to stay at an ideal weight is to have the calories you get …

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Abdominal Stretching Surgery

In order to perform abdominal stretching, there should be conditions such as sagging and loosening in your abdomen. Abdominal stretching surgery, also known as Abdominoplasty surgery, is usually caused by pregnancy, excess weight gain and abdominal muscles flexing, cracking, sagging of the skin and this creates unwanted images. Abdominal stretching …

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